Skip to main content
Person sitting on the floor holding the heel and arch of a sore foot

Understanding Heel Pain & Plantar Fasciitis

Foot Health · Heel Pain · Plantar Fasciitis

Heel pain can make everyday activities uncomfortable. Walking, standing, exercising or simply getting out of bed in the morning can become difficult when every step causes discomfort.

One common cause of heel pain is plantar fasciitis. At Melton Foot Clinic and Bacchus Marsh Foot Clinic, we assess your symptoms carefully to understand what may be contributing to your heel pain and recommend treatment based on your individual needs.

What Is Plantar Fasciitis?

Plantar fasciitis is a common cause of pain underneath the heel. It often causes discomfort when you first start walking in the morning, particularly with those first few steps after getting out of bed.

The pain may also return after sitting or resting for a period of time, or after you've been active for a long time.

Because heel pain can have different causes, a proper assessment is important before deciding on the most appropriate treatment.

What Does Heel Pain Feel Like?

Heel pain can affect people differently. You may notice:

  • Pain underneath or around the heel
  • Discomfort when taking your first steps in the morning
  • Pain after sitting or resting
  • Increased discomfort after prolonged activity
  • Difficulty walking comfortably
  • Heel discomfort that affects your normal daily activities

If heel pain continues or starts affecting the way you move, professional podiatry advice can help identify what may be contributing to the problem.

What Can Cause Heel Pain?

Heel pain can be linked to different factors, including the way your feet move, your footwear and your activity levels. A proper assessment can help identify what may be contributing to your symptoms.

Runner in sports shoes holding a sore lower leg on the grass

When Should You See a Podiatrist?

Your podiatrist will first listen to your concerns and learn more about your symptoms, activities and lifestyle.

A foot and lower-limb assessment may also be used to understand how your feet and legs move when you stand, walk or run. These movement patterns can sometimes contribute to pain affecting the feet, ankles, knees, hips or lower back.

The information gathered during your assessment helps your podiatrist develop a treatment plan suited to your needs.

Podiatrist examining a patient's foot and ankle
Podiatrist treating the back of a patient's lower leg

Get Help With Heel Pain

You don't have to let heel pain become part of everyday life. Our experienced podiatrists provide thorough assessments and personalised care to help you stay comfortable and active.

Book Your Appointment
  • Toenails being treated under a nail lamp

    Caring for toenails and feet.

    Good nail and foot care can help prevent common problems such as painful nails, corns, calluses and skin issues. Discover simple ways to maintain healthy feet and when professional podiatry care may be recommended.

    Read Article: Caring for toenails and feet.
  • Podiatrist treating a patient's foot in the clinic chair

    What Causes Ingrown Toenails?

    Ingrown toenails can become painful, swollen and uncomfortable. Learn what causes them, how to care for a mild ingrown toenail and when professional treatment or nail surgery may be appropriate.

    Read Article: What Causes Ingrown Toenails?
  • Podiatrist marking a foot cast for custom orthoses

    Do You Need Custom Foot Orthoses?

    Foot pain can sometimes be linked to the way your feet and legs move. Find out how biomechanical assessments work and how custom foot orthoses may help improve alignment, reduce strain and make everyday movement more comfortable.

    Read Article: Do You Need Custom Foot Orthoses?

Book Your Appointment Today

If you're searching for trusted foot care experts Victoria, the team at Melton Foot Clinic and Bacchus Marsh Foot Clinic is here for you. Victoria residents have relied on our expertise for decades.

We offer a full range of services, including general podiatry, custom orthotics, heel pain management, ingrown toenail surgery, and SWIFT verruca treatment. You can always expect professional care and honest advice from our dedicated team.

Call our friendly reception today to book your appointment, or email us at mfcreception@outlook.com to arrange your visit.